What is Parkour?

Parkour (French: [paʁkuʁ]) is a training discipline using movement that developed from military obstacle course training. Practitioners, called tracers or traceurs, aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible. (wikipedia.org)

Fall Classes

Saturdays   $50/mo. (registration is now open)
4:30-5:30     Kiddie Parkour                    3-5 year olds. 
5:30-6:30     Beginner Parkour             6-8 year olds
6:30-7:30     Intermediate Parkour    9+ year  olds 


Parkour City @ Academy

In all our classes, athletes will learn, grow and enhance their skills in the 7 main areas of parkour (Jumping, Running, Vaulting, Climbing, Swinging, Landing, Rolling.  Parkour City at Academy has the only free standing wood structure frames in the Fraser Valley, as well as multiple Vaults, boxes, trampolines, mats and equipment for training.

Parkour City at

Academy of Cheer Excellence 

Unit 306 31510 Gill Ave

Mission BC

V4S 1A2

Contact Us

Parkour Moves


Mission Academy of Cheer Excellence. All contact subject to change by owner at any time.

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