Parkour City!

Parkour is the coolest new sport everyone is talking about!  It involves movement that will help if one is in a reach or escape emergency situation.  Train like a superhero while learning safety techniques, flips, jumps and more!  Our facility has an incredible display of obstacles designed to get you moving! Be the best version you can be with this awesome sport!  

Take a moment to read over each class and age category. Then, scroll to the bottom of the page to register online today! 

PARKOUR AT ACADEMY!

 

PARKOUR CLASSES Fall 2019

 

PARKOUR LEVEL 1 - Ages 6-8 yrs         

 

Everyone has to start somewhere! Here at Academy we are committed to giving all our students a strong movement foundation to build upon. Most parkour classes will consist of students running, jumping, and climbing at their own level or ability learning safety and technique.

PARKOUR LEVEL 2 - Ages 9-12 yrs      

 

After mastering basic level parkour in Level 1, students will advance to Level 2, learning skills that require enough upper body strength to do a proper pull up.  Along with expanding upon their skills in Level 1, Level 2 students will also be introduced to higher obstacles.  Additional safety skills to climb up boxes and come down with full control and confidence will be introduced.

 

PARKOUR LEVEL 3 - Ages 12 yrs & Up         

This is our most advanced Parkour Class.  Join us for a jam-style class where we learn new techniques, explore movement patterns, develop Free Running Style and continue to build strength, skill and flexibility.

Choose Parkour. Choose Life. 

Contact us by e-mail 
info@academyofcheer.ca

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